# Johannes Huijbregts — Breath Coach & Transformation Coach

> Navy (submarine officer) · transformation coach (2016) · breath coach connected breathing/rebirthing (2021). Online 1:1 breathwork coaching €60. Wellness and coaching — alongside care, not instead of it.

- URL: <https://spiriators.com/en/author/johannes-huijbregts>
- Language: en
- Alternate: <https://spiriators.com/auteur/johannes-huijbregts.md>

## About Johannes

Breath Coach · Coaching · Body-based work

**Formal background (short):** years in the navy as submarine officer → competence/coaching (1999) → transformation coach training Mathijs Bos (2016) → 365 Days Successful coach (2018) → breath coach training Tom van Huijstee (2021; connected breathing / rebirthing) → co-founder Spiriators. Online **1:1 breathwork coaching** €60/60 min (couples €120).

Coaching and breath are **wellness**, not a substitute for medical or psychotherapeutic care; for acute care we refer on. Style: grounded, no forcing, no quick-fix promise. Breath opens what talk alone cannot reach; coaching helps integrate. With Tessa also nomadic co-travel. Co-author of [The 30-Day Psoas Reset Protocol](https://spiriators.com/en/ebook/psoas-reset.md).

## Expertise

- Breathwork Coaching
- Connected Breathing
- Rebirthing
- Transformation Coaching
- Nervous System Regulation
- Burnout Recovery
- Psoas Reset Protocol

## Why people come to Johannes

### You're always on

Stress, poor sleep, short fuse — your body doesn't get recovery. Connected breathing helps your nervous system switch from survival to rest.

### Your mind won't quiet down

Overthinking, analyzing, spinning. Breathwork interrupts that loop through the body — not by thinking harder.

### The same patterns keep returning

In relationships, work or addiction. What you already understand is still in your system. Through breath and coaching you make space to feel and integrate.

### You want depth, not a quick tip

For retreats and co-travel: journeys where coaching, presence and breathwork come together — without forcing.

### You want body-based work without woo

Grounded, concrete, clear about what fits and what doesn't. No promises of instant relief — but a path you can feel.

If you need acute psychiatric care, or medical treatment for addiction: we refer you on. Coaching is not therapy and not a substitute for medical care.

## How it works

1. **Free introduction** — 30 minutes by video. You share what's going on. Together you check whether breath coaching or a deeper journey fits. No obligations.
2. **1:1 breath & coaching** — Online connected breathing with Johannes — and coaching where needed. You lie down, breathe, feel. What is stuck may move — at your pace.
3. **Integration & journey** — One session can already open something. Lasting recovery needs repetition. Sometimes 1:1, sometimes via co-travel or retreat — whatever fits you.

[More about breath coaching →](https://spiriators.com/en/breathwork)

## Training & experience

- **1999** — Competence Management (Coaching) · Multisystems Engineering
- **2002** — Reiki Level I-II-III
- **2012** — Reconnective Healer · Dr. Eric Pearl
- **2016** — Transformation Coach Training · Mathijs Bos
- **2018** — 365 Days Successful (Coach) · 365 Days Successful
- **2021** — Breath Coach Training · Tom van Huijstee

## Explore further

- [Breath coaching](https://spiriators.com/en/breathwork)
- [Co-travel](https://spiriators.com/en/travel)
- [About us](https://spiriators.com/en/about)

## Book free introduction

[Book free introduction →](https://spiriators.com/en/contact?kennismaking=true&bron=Auteur+Johannes)