# Nomadic Co-Travel — Yoga & Breathwork Worldwide > Spiriators (Tessa Frunt & Johannes Huijbregts): you temporarily travel with the pair (max ~6 guests). Daily yin yoga and breathwork, changing locations. Not a resort. Price by arrangement; fixed packages as indication. Start via /en/contact. - URL: https://spiriators.com/en/travel - Language: en - Alternate: https://spiriators.com/meereizen.md ## What is nomadic co-travel, in short? Nomadic co-travel is longer immersion than a classic one-week retreat: you share daily life (coliving) across changing places, with yoga, breath and nature as the thread rather than only a fixed class schedule. Remote work or sabbatical can run alongside; the intensity is more organic than a resort retreat. ## At Spiriators You temporarily travel with **Tessa Frunt & Johannes Huijbregts** — max about six guests, yin and breath in their rhythm, not a resort and not a rigid hour schedule. From a long weekend to several weeks (often 7–21 days). Price always **by arrangement**; fixed packages on this page as a clear indication. Start with a no-pressure intro via [contact](https://spiriators.com/en/contact). ## Start today 1. **Reset first** — Use the [Nomad Reset Calculator](https://spiriators.com/en/tools/nomad-reset) or [breathing timer](https://spiriators.com/en/tools/breathing-timer). 2. **See where we are** — Check the current destination below — we update it with every move. 3. **Book an intro call** — 30 min, no obligation, via video. ## Where We Are **Jun 28 – Jul 25, 2026 — 🇮🇳 Dharamshala, India** Among the Himalayas — where silence speaks and the mountains rediscover you. **Aug 1 – Oct 1 — 🇮🇩 Karimunjawa, Indonesia** Digital detox on a jewel with Java's underwater garden. [Yes, I'm joining Karimunjawa! →](https://spiriators.com/en/contact?kennismaking=true&bron=Meereizen+Karimunjawa) ## What is Nomadic Co-Travel? Nomadic co-travel is not a retreat in the classic sense — see also our [retreat guide](https://spiriators.com/en/retreat). It is a period where you literally move with our life — across changing locations, with an organic rhythm instead of a fixed program. You travel together with Tessa and Johannes. You sleep where we sleep, eat what we eat, and breathe when it fits the day. No rigid schedule, but a clear daily thread: [yin yoga](https://spiriators.com/en/yin-yoga) and [breathwork](https://spiriators.com/en/breathwork-guide), nature, silence, conversation and presence. Some days feel light and adventurous. Other days deep silence or emotional work surfaces. Because the environment keeps changing, old patterns are often released more easily than during a retreat at one fixed location. You decide how long your nomadic journey lasts — from a long weekend. Most people stay between 7 and 21 days. ### What is coliving? Coliving is temporarily living together in one house or space with shared facilities and rhythm — not a hotel, not a classic retreat campus. In nomadic co-travel that means: you share daily life with a small group, while yin, breath and nature stay the thread. ## Yoga retreat, yoga holiday or nomadic co-travel? A classic yoga retreat is a fixed program at one location — usually 5 to 10 days. A yoga holiday is looser: you stay in a hotel with yoga as an extra. Nomadic co-travel is different: no resort, no fixed program, but daily life itself — across changing places. Why the differences matter: at a retreat you're often in a 'bubble' that disappears after a week. With co-traveling the environment keeps changing while the rhythm (breath, yin yoga, nature, silence) stays the same. ## Who it's for — and who it isn't ### This fits you if… - You work remotely or live location-independent (digital nomad). - You like a daily rhythm of breathwork and yin yoga, not a packed program. - You want deeper work than a one-week retreat, without a months-long commitment. - You're independent enough to manage your own work and rest. - You like to travel in a small, conscious group. ### Not for you if… - You're looking for an **escape from life** — we don't do escape; we do presence and integration. - You're dealing with **serious mental-health conditions** that need acute or ongoing clinical care — we are not a substitute for psychiatry/psychotherapy. - You **just want a holiday** — co-travel is not a hotel-yoga vacation or resort product. ### Also less suitable if… - You need a strict hour-by-hour program to get moving. - You can't do without a fixed home base and social routine. - You have acute medical issues requiring continuous care or 24/7 monitoring. - You're looking for a traditional silent retreat without work or freedom of movement. ## Practical Information - **Duration:** From 1 weekend to several months, everything possible by arrangement - **Location:** Wherever we are at that moment - **Group size:** Intimate groups of max 6 people - **Investment:** Always by arrangement. Indication via fixed entry packages on this page (prices per date and location). ### Included - Daily coaching & guidance from Tessa and Johannes - 3 meals per day (or 2 with intermittent fasting) - Accommodation / stay - Local transfers (when needed) ### Not included - Your flight, insurance, visa costs, transfer to and from the location, personal leisure expenses ## Why nomadic works deeper than a fixed retreat ### Environmental Enrichment New environments stimulate neuroplasticity: the brain forms new connections faster, learning capacity increases, and stress regulation improves. Source: [Kempermann, Kuhn & Gage (1997), Nature](https://doi.org/10.1038/386493a0). ### What is neuroplasticity? Neuroplasticity is your brain's capacity to form new connections and adjust old patterns. New environments often amplify that process — which is why changing location in co-travel can help change land for many people. No per-person promise. ## Deepen your knowledge — co-traveling, retreats & nomad life - [Breathwork coaching: always a beginner](https://spiriators.com/en/blog/breathwork-coaching-always-a-beginner) - [How to choose a retreat that truly fits you](https://spiriators.com/en/blog/how-to-choose-a-retreat-that-truly-fits-you) - [Feeling at home anywhere — body as feeling](https://spiriators.com/en/blog/feeling-at-home-anywhere-body-feeling) - [What is a retreat — meaning and forms](https://spiriators.com/en/blog/what-is-a-retreat-meaning-types) - [Working from location: freedom and fear](https://spiriators.com/en/blog/working-from-location-freedom-fear) - [Yin yoga & breathwork: the science](https://spiriators.com/en/blog/yin-yoga-breathwork-science) - [Digital nomad burnout: early warning signs](https://spiriators.com/en/blog/nomad-burnout-early-warning-signs) ## The people behind this rhythm - **Johannes Huijbregts** — Breathwork Coach & Transformation Coach. [Author page →](https://spiriators.com/en/author/johannes-huijbregts) - **Tessa Frunt** — Yin Yoga Teacher, Breath Coach & Coach. [Author page →](https://spiriators.com/en/author/tessa-frunt) ## Sources & scientific authority We only reference sources we have personally studied and that are relevant to the practice we teach. ## Free tools for life on the road Built for digital nomads, travelers and anyone with an irregular lifestyle. Use them right from your phone. [See all free tools →](https://spiriators.com/en/free-tools) ## Ready to join the journey? We talk first. We look together whether this rhythm suits you. No obligation, just an honest conversation. [Book a free intro call →](https://spiriators.com/en/contact?kennismaking=true&bron=Travel)