# Yoga Check — which style suits you?

> Free quiz: 15 questions, about 3 minutes. Result: Yin, Hatha or Vinyasa — the three styles Tessa offers. Tips, not a diagnosis. The interactive quiz is on the HTML page.

- URL: <https://spiriators.com/en/yoga-check>
- Language: en
- Alternate: <https://spiriators.com/yoga-check.md>

## How it works

You answer 15 questions about body, energy, mind and what you want from a class. The highest score is the recommendation. Tie-break: Yin, then Hatha, then Vinyasa.

**Take the quiz:** [https://spiriators.com/en/yoga-check](https://spiriators.com/en/yoga-check)

Result pages (short mirrors):

- [Yin](https://spiriators.com/en/yoga-check/yin.md)
- [Hatha](https://spiriators.com/en/yoga-check/hatha.md)
- [Vinyasa](https://spiriators.com/en/yoga-check/vinyasa.md)

## What Spiriators offers

Tessa: Yin, Hatha and Vinyasa. Yin 1:1 online **€60** / 60 min, often + coaching. → [yin yoga](https://spiriators.com/en/yin-yoga.md) · [yoga hub](https://spiriators.com/en/yoga.md)

Other checks: [Breath Check](https://spiriators.com/en/breath-check.md) · [Yin Check](https://spiriators.com/en/yin-check.md) · [free tools](https://spiriators.com/en/free-tools.md)