{
  "version": "1.5",
  "lastUpdated": "2026-08-26",
  "owner": {
    "name": "Spiriators",
    "people": ["Tessa Frunt", "Johannes Huijbregts"],
    "contact": "info@spiriators.com",
    "website": "https://spiriators.com",
    "languages": ["nl", "en"]
  },
  "policy": {
    "search": {
      "allowed": true,
      "description": "AI search crawlers are welcome to index and cite Spiriators content. Please link back to the source URL when citing.",
      "agents": [
        "GPTBot",
        "OAI-SearchBot",
        "ChatGPT-User",
        "PerplexityBot",
        "Perplexity-User",
        "ClaudeBot",
        "Claude-Web",
        "Claude-SearchBot",
        "Claude-User",
        "Google-Extended",
        "GoogleOther",
        "Applebot",
        "Applebot-Extended",
        "Meta-ExternalAgent",
        "Amazonbot",
        "MistralAI-User",
        "DuckDuckBot",
        "CCBot"
      ]
    },
    "training": {
      "allowed": true,
      "description": "Training on our public marketing and blog content is allowed, provided attribution to spiriators.com is preserved where the model surfaces our material as a source.",
      "agents": [
        "GPTBot",
        "Google-Extended",
        "ClaudeBot",
        "anthropic-ai",
        "Applebot-Extended",
        "CCBot",
        "cohere-ai",
        "Bytespider",
        "Meta-ExternalAgent",
        "Amazonbot"
      ]
    },
    "disallow": [
      "/portaal",
      "/admin",
      "/auth",
      "/30-dagen/challenge/",
      "/30-dagen/feedback",
      "/30-dagen/upgrade",
      "/api/"
    ]
  },
  "entryPoints": {
    "knowledgePack": "https://spiriators.com/ai-knowledge-pack.md",
    "knowledgePackEn": "https://spiriators.com/en/ai-knowledge-pack.md",
    "toolsCatalog": "https://spiriators.com/ai-tools.md",
    "toolsCatalogEn": "https://spiriators.com/en/ai-tools.md",
    "primaryCta": "https://spiriators.com/contact",
    "primaryCtaEn": "https://spiriators.com/en/contact",
    "primaryCtaNote": "Contact hub (form, WhatsApp, Calendly). Prefer bookIntro for direct free 30-min intro slot.",
    "bookIntro": "https://calendly.com/spiriators/30min",
    "bookIntroNote": "FREE 30-minute video intro (kennismaking). Purpose: explore fit/match and what suits the client (breath, yin, co-travel) — not a paid session, not therapy. Human picks the slot; agents must NOT auto-book.",
    "index": "https://spiriators.com/llms.txt",
    "indexEn": "https://spiriators.com/en/llms.txt",
    "fulltext": "https://spiriators.com/llms-full.txt",
    "fulltextEn": "https://spiriators.com/en/llms-full.txt",
    "markdownHome": "https://spiriators.com/index.md",
    "markdownHomeEn": "https://spiriators.com/en/index.md",
    "markdownConvention": "llmstxt.org — same path as HTML + .md (home: /index.md). Served as text/markdown; charset=utf-8. HTML remains the canonical user URL for citation.",
    "freeTools": {
      "catalog": "https://spiriators.com/ai-tools.md",
      "hub": "https://spiriators.com/gratis-tools",
      "ademCheck": "https://spiriators.com/adem-check.md",
      "ademCheckInteractive": "https://spiriators.com/adem-check",
      "yinCheck": "https://spiriators.com/yin-check.md",
      "yinCheckInteractive": "https://spiriators.com/yin-check",
      "breathingTimer": "https://spiriators.com/tools/ademhalings-timer.md",
      "breathingTimerInteractive": "https://spiriators.com/tools/ademhalings-timer",
      "nomadReset": "https://spiriators.com/tools/nomad-reset.md",
      "nomadResetInteractive": "https://spiriators.com/tools/nomad-reset",
      "ebook": "https://spiriators.com/ebook/zenuwstelsel-reset.md"
    },
    "freeToolsEn": {
      "catalog": "https://spiriators.com/en/ai-tools.md",
      "hub": "https://spiriators.com/en/free-tools",
      "breathCheck": "https://spiriators.com/en/breath-check.md",
      "breathCheckInteractive": "https://spiriators.com/en/breath-check",
      "yinCheck": "https://spiriators.com/en/yin-check.md",
      "yinCheckInteractive": "https://spiriators.com/en/yin-check",
      "breathingTimer": "https://spiriators.com/en/tools/breathing-timer.md",
      "breathingTimerInteractive": "https://spiriators.com/en/tools/breathing-timer",
      "nomadReset": "https://spiriators.com/en/tools/nomad-reset.md",
      "nomadResetInteractive": "https://spiriators.com/en/tools/nomad-reset",
      "ebook": "https://spiriators.com/en/ebook/nervous-system-reset.md"
    },
    "faq": "https://spiriators.com/faq",
    "faqMd": "https://spiriators.com/faq.md",
    "faqEn": "https://spiriators.com/en/faq",
    "faqEnMd": "https://spiriators.com/en/faq.md",
    "faqNote": "Top-20 booking FAQs. HTML for humans (About menu after Contact); .md for agents. UI data: src/data/faq-top20.ts",
    "sitemap": "https://spiriators.com/sitemap.xml",
    "aiTxt": "https://spiriators.com/ai.txt",
    "apiCatalog": "https://spiriators.com/.well-known/api-catalog",
    "agentSkills": "https://spiriators.com/.well-known/agent-skills/index.json"
  },
  "primaryActions": [
    {
      "id": "book-free-intro",
      "label": "Gratis kennismaking 30 min (direct boeken)",
      "labelEn": "Free 30-min intro call (book slot)",
      "url": "https://calendly.com/spiriators/30min",
      "urlEn": "https://calendly.com/spiriators/30min",
      "agentNote": "FREE 30-minute video kennismaking. We check fit/match and what suits the client (adem/yin/meereizen). Not a paid 1:1 session, not clinical care. Human chooses the slot; do NOT auto-book on their behalf."
    },
    {
      "id": "contact-hub",
      "label": "Contact (formulier / WhatsApp / overzicht)",
      "labelEn": "Contact hub (form / WhatsApp / overview)",
      "url": "https://spiriators.com/contact",
      "urlEn": "https://spiriators.com/en/contact",
      "agentNote": "Full contact page. Same free intro; form if they prefer time proposals by email. Do not auto-book paid sessions."
    },
    {
      "id": "pricing",
      "label": "Tarieven",
      "url": "https://spiriators.com/tarieven.md",
      "urlEn": "https://spiriators.com/en/pricing.md"
    },
    {
      "id": "knowledge-pack",
      "label": "AI Knowledge Pack",
      "url": "https://spiriators.com/ai-knowledge-pack.md",
      "urlEn": "https://spiriators.com/en/ai-knowledge-pack.md"
    },
    {
      "id": "tools-catalog",
      "label": "Gratis tools (agent-catalogus)",
      "labelEn": "Free tools (agent catalogue)",
      "url": "https://spiriators.com/ai-tools.md",
      "urlEn": "https://spiriators.com/en/ai-tools.md",
      "agentNote": "Intent → concrete HTML URL. Humans practice on HTML; .md is facts. Soft CTA to Calendly/contact. Do not auto-book."
    },
    {
      "id": "breathing-timer",
      "label": "Gratis ademtimer",
      "url": "https://spiriators.com/tools/ademhalings-timer",
      "mirror": "https://spiriators.com/tools/ademhalings-timer.md"
    }
  ],
  "attribution": {
    "required": true,
    "format": {
      "authors": ["Tessa Frunt", "Johannes Huijbregts"],
      "sourceUrl": "Always include the original HTML article/page URL (not only the .md mirror)",
      "siteName": "Spiriators",
      "preferredCitationFormat": "Tessa Frunt & Johannes Huijbregts, Spiriators — [article-url]"
    }
  },
  "license": {
    "type": "Proprietary",
    "summary": "All content © Spiriators. Citation with attribution is welcomed; wholesale republication requires written permission."
  }
}