Breathwork · Yin Yoga · Nomadic Retreats
Online guidance & nomadic retreats — with Tessa & Johannes
Breathwork that calms your nervous system. Yin yoga that opens your body. Online breathwork coaching or nomadic travel to special places — for both Dutch and English speakers worldwide, 100% online.
30 min · via video · no obligations · reply within 24h
Explore our pillars
Does this sound familiar?
Many people who come to us experience stress, overthinking or stuck emotions — and long for rest, space and reconnection:
- Your breath sits high and short, especially under pressure
- Your body feels stiff or stuck — shoulders, hips or lower back
- At night your mind keeps racing and sleep is hard to find
- You feel disconnected from yourself and your body
- You long for silence, space and a real pause
You're not alone. And it can be different.
Start with a free introduction →How we guide you
Three pillars, one path back to yourself — breath, body and space.
Breath — your nervous system calms
With conscious breathing you move out of your head and back into your body. You'll notice a difference in just one session.
Body — yin yoga releases held tension
Long, still postures open your connective tissue and give pent-up emotions space to move.
Space — online at home, or nomadic travel
Guidance from your own living room, or a real pause with us in special places around the world.
What we do
Two coaches, one shared mission: helping you come home to yourself.
Johannes — Breathwork
From navy to healer. Johannes uses connected breathing and rebirthing to bring people back to their own strength. In 1:1 sessions — online or during travel. No theory. Experience.
More info →Tessa — Yin Yoga & Breath
Tessa's strength is gentleness. She guides you through yin yoga, breath journeys and the Chakra Journey to deep relaxation and recovery. Private yoga and chakra journey — online, fully tailored.
More info →Together — Nomadic Travel
Tessa and Johannes travel nomadically — now in India, soon somewhere else. Breath opens your body. Yoga calms your nervous system. Not a retreat. A breathing adventure. Worldwide.
More info →"I really enjoyed these short exercises and definitely recommend them. They give you a positive, joyful and free feeling."
Tonnie H.
30-Day Challenge
"In essence, we are our own healers"
We guide you back to your own strength. Breath as compass — it shows the way when you're lost. Yoga as anchor — it holds you when everything moves. Silence as home base — where you can always return.
What Our Clients Say
Tonnie H.
30-Day Challenge
"I really enjoyed these short exercises and definitely recommend them. They give you a positive, joyful and free feeling."
Sophie L.
Personal Growth
"After years of searching for answers outside myself, I learned at Spiriators that everything was already within me. The breathwork and consciousness work completely changed my life."
David K.
Co-travel & Transformation
"Traveling with Tessa and Johannes was the most transformative experience of my life. Away from all daily triggers, I could finally break old patterns and find myself again."
Marieke V.
Relationship Coaching
"Our marriage seemed to end in divorce. Thanks to the conscious guidance of Tessa and Johannes we not only found a new beginning, but also a deeper connection than ever before."
Thomas R.
Addiction Coaching
"The intensive guidance helped me rebuild my life after years of addiction. Now I stand stronger than ever, with a clear purpose and real peace within."
Frequently Asked Questions
Ready for rest, space and connection?
Still hesitating? No problem. One conversation, no obligations. Online or via WhatsApp.
Book a free introduction