Beta · apps
Native apps for the mat and on the go. Live now on iPhone and iPad; Android versions follow. We’ll fill in screenshots and copy for apps still in development here.
30 days on the mat — yin, breath and a tracker in your pocket
The companion app for The 30-Day Psoas Reset Protocol: daily card, protocol index, breath timer, book tab and guided lessons. Same purchase via the same email. Live on the App Store (iPhone & iPad); Android is next.
Coming soon
Two lines alongside Psoas Reset. Screenshots coming soon; both planned for iOS and Android.
In development — keep going after the 30 days
Follow-up after the protocol: an exercise wheel for psoas, lower back, hips and flanks — Yang (movement) or Yin (ease), your own selection, breath reset and instruction videos. Preview below. Planned for iOS and Android.
In development — standalone breath timer app
A standalone breath timer alongside the timer in Psoas Reset and the free web timers: presets (Sleep, Focus, Calm, Energy), vibrate/tilt/voice, and per-rhythm guidance. Preview below — a short video is coming. Planned for iOS and Android.
Timers and checks in the browser, plus “install as app” (PWA), live under Free Tools — separate from these native App Store apps.
Go to free tools